100 Days Complete!
It is finished! My goal of dong 3 goals everyday for 100 days is complete! 100 days is a lot longer than I though it was going to be, but by the end, all the goals I had chosen have become pretty easy to keep up.
I completed a spanish duolingo lesson every day for the past 100 days. I think my spanish is getting better, I guess you need to ask Amy who is my main Spanish coach. I will continue to do Duolingo everyday now that I have a 100 day streak, I don't want to lose that!
I ran everyday (at least 2 miles, usually 3 or 4, up to 8), or did some equivalent aerobic exercise. I'm glad I finished this now because it is starting to get COLD outside. I can do it on the treadmill, but I always prefer running outside. I have gotten into a pretty solid habit of running now, I will also continue to run everyday.
Of all my goals, the hardest was tracking everything I ate with my fitness pal. My goal was not only to track what I ate, but also to stay under my alloted calories for the day. If I'm totally honest: there were 4 days that I did not meet that goal. They were usually days that we went out to eat at a restaurant. But 96% is not bad, still an A. Amy says I've lost 20 pounds in the process, but most importantly, I have a much better feel for when I am eating too much. I will no longer be tracking my food everyday, this takes a lot of effort. Maybe I will start gaining a lot of weight, I guess we will see.
Well, I'm going to take a break from this type of goal program for now, but I'll be back.


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